Healthy Minds

Life is full of ups and downs and when our minds are healthy and strong, we are more resilient to these challenges. You can improve your overall well-being by making mental health a part of your family’s daily life. Small changes can make a big difference and National PTA’s Healthy Minds program makes it easy to put routine practices into action!  National PTA’s Healthy Minds program provides tools for families and PTA leaders to help raise awareness about the value of mental health, social and emotional learning, and resiliency while equipping families with the information they need to build healthy minds and healthy lifestyles.

Healthy Minds materials are available in Spanish, Tagalog, Somali, and Mandarin. Find the resources in the For Families and For PTA Leaders sections of the National PTA website.

National PTA has selected Julee Seibel of Bellevue to serve as a state champion for the association’s Healthy Minds program. As a state champion, Julee will educate other PTA leaders in Washington on National PTA’s Healthy Minds program, as well as empower families in the state with resources and tools to help make mental health a daily priority, build healthy minds, and healthy lifestyles.  Julee will also support other PTA leaders in Washington in conducting Healthy Minds programming for families in their communities.

Want to learn more about Healthy Minds? Do you want to incorporate Healthy Minds resources into your programming? Reach out to Julee here.